Toronto Top Ten: Cold-Pressed Juiceries
The cold-pressed juice trend exploded in Toronto last summer, and now it seems everywhere I turn, there's a spot to grab some fresh...
Toronto Top Ten: Best Workout Spots
The sensationalism of New Year’s resolutions often distracts us from realistic goal setting, and the stark, all-or-nothing approach many...
Health at the Holidays
A beautiful gingerbread house from a friend, a festive bowl of clementines and mugs just waiting to be filled with hot chocolate and...
5 Ways to Stay Organized
A few of my favourite books, organized on the shelves For as long as I can remember, I have genuinely loved the act of organization. My...
Embracing Minimalism
Do Less: A Minimalist Guide To A Simplified, Organized, And Happy Life, by Rachel Jonat I found this book on a recent trip to Urban...
A Petition Worth Signing
An important advertisement by Multigrain Cheerios, warning against 'dietainment', "unhealthy diet messages disguised as harmless...
Strong is the New Skinny
At the very beginning of my eating disorder recovery, I attended a boxing class with a close friend and her mother. I had never boxed...
Kicking Caffeine
Catching up with my girls, over morning cappuccinos at The Red Bench; Photo by Alisha Lynn I jolted myself into caffeinated bliss when I...
Winter Wellness
Every year is the same. By the end of November, I'm wishing for a white Christmas and looking forward to a whimsical snowfall on the eve...
Not Your Typical Beauty Guide
This photo is a favourite of mine. Not because of its sheer lustre, or because of the way it escorts my senses to a subtropical climate,...
