

Health at the Holidays
A beautiful gingerbread house from a friend, a festive bowl of clementines and mugs just waiting to be filled with hot chocolate and...


Recovery Resources
Drawing from Colour your Way to Calm, via Chapters/Indigo It's now been more than two years since I was officially diagnosed with...


Strong is the New Skinny
At the very beginning of my eating disorder recovery, I attended a boxing class with a close friend and her mother. I had never boxed...